BEGINNERS COURSE

Beginner Brazilian Jiu-Jitsu Course at Gracie Barra West Wilts Academy

Are you ready to start your Brazilian Jiu-Jitsu journey?

Our Beginner Brazilian Jiu-Jitsu Course is the perfect introduction for those new to the art of BJJ. Over the course of four sessions, you’ll learn the foundational techniques, build confidence, and experience the positive impact of this incredible martial art in a safe, supportive, and welcoming environment. Start with other beginners!

What to Expect:

  • 4 Beginner-Friendly Sessions: Designed specifically for newcomers, our structured program will guide you step by step through essential BJJ movements and concepts. You do not need to do 4 sessions in a row, if you miss a session you can come to the next one :)

  • Expert Instruction: Learn directly from our experienced and friendly coaches who will help you master the basics at your own pace. Learn from Black Belt Instructors.

  • Hands-On Learning: Get real-time practice of techniques such as escapes, sweeps, and submissions, with a focus on control and safety.

  • No Experience Necessary: Whether you're looking to build fitness, learn self-defense, or try something new, this course is open to everyone—no prior experience is required!

What You’ll Learn:

  • The fundamental positions of BJJ: Guard, Mount, and Side Control

  • Basic self-defense techniques

  • Effective use of leverage and body mechanics

  • Essential drills to build coordination and balance

Why Train at Gracie Barra West Wilts Academy?

  • World-Class Training: As part of the renowned Gracie Barra family, our academy upholds the highest standards of Brazilian Jiu-Jitsu training.

  • Supportive Community: Join a team of welcoming practitioners dedicated to learning and growing together.

  • Flexible Options: Classes designed to fit busy schedules, whether you're balancing work, family, or school.

Course Details:

  • Duration: 4 sessions (1 session per week) Thursday 6pm

  • Location: Gracie Barra West Wilts Academy

  • Cost: £35 for 4 sessions

  • We will provide a Gi for you. Come in a t-shirt / shorts / leggings

Ready to Get Started?

Sign up today and take the first step on your Brazilian Jiu-Jitsu journey! Discover the art of BJJ in a supportive, fun, and structured environment.

Spaces are limited! Book today!

Gracie Barra West Wilts Academy – Jiu-Jitsu for Everyone!

Discover the World of Brazilian Jiu-Jitsu: Unlock Your Potential Today!

Join a community where discipline meets passion, and every challenge is an opportunity for growth.

Brazilian Jiu-Jitsu isn't just a martial art—it's a journey towards self-improvement, physical fitness, and mental toughness.

Here's why you should embark on this journey with us

  • Equip yourself with practical and effective techniques to protect yourself in real-life situations. BJJ emphasizes control, leverage, and technique over strength, making it suitable for everyone, regardless of size or strength.

  • Transform your body as you engage in a full-body workout that improves strength, flexibility, and endurance. BJJ is known for its intense training sessions that push you to your limits in a fun and engaging way.

  • Sharpen your mind with strategic thinking and problem-solving on the mats. BJJ is often described as a physical game of chess, where mental resilience is as crucial as physical prowess.

  • Join a supportive community where camaraderie thrives. Train, learn, and grow with peers who share your passion. BJJ schools are renowned for their inclusive and welcoming environments.

  • Leave the stress of daily life behind as you focus on mastering techniques and sparring with partners. BJJ provides a healthy outlet for stress, promoting mental clarity and relaxation.

  • Witness your confidence soar as you achieve milestones and overcome obstacles. BJJ teaches persistence, resilience, and the value of hard work, enhancing your self-esteem both on and off the mats.

  • Beyond the physical and mental benefits, BJJ instills valuable life skills such as discipline, respect, and humility. It's a transformative experience that impacts every aspect of your life.

STILL HAVE QUESTIONS?

JUMP ON A CALL - WE ARE HAPPY TO ANSWER ANY QUESTIONS YOU MIGHT HAVE